Anna Rosenstengel - B.A., RYT200x2

Anna is a RYT 200 x2 (Registered Yoga Teacher with Yoga Alliance).

She found yoga in high school and since then has been practicing nearly everyday. She initially came for the physical workout after growing up playing tennis, running, and lifting weights. However, she quickly realized that yoga is so much more than the poses.

After graduating high school, Anna moved to Boulder, Colorado to study Psychology at CU Boulder. During her freshman year (2018) Anna completed her first 200 hour training and during her Sophmore year (2019) she completed her second 200 hour training.

Additionally, she completed a 50 hour Rocket Yoga Training with Pat McCleaf in October of 2019.

In May 2021 Anna graduated from the University of Colorado - Boulder and is currently enrolled in her 300 Hour Yoga Training along with another certification in Rocket Yoga.

**Rocket Yoga is a set of three (3) different sequences that combine and modify poses from the Ashtanga Primary and Intermediate Series. It is a playful and challenging flow that incorporates challenging postures, arm balances, and inversions. There is a lot of demonstration and time to work on new poses. Everything can be modified to suit all levels of practitioners.

Anna loves yoga for the mental and physical strength and clarity it brings to her life. Her intention is to empower her students to try new things and connect deeper to their internal light.